Description
A premium cut of fish. Moist and succulent, once baked beautifully flakey. Cod is a versatile fish which can be prepared in many different ways, from pan-fried to poached, battered and roasted.
Nutritional Information (per 100g)
Energy – 164kcal
Fat – 1.34g
Saturated Fat – 0.26g
Carbohydrates – 0g
Sugars – 0g
Protein – 36g
Salt – 108mg
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